Mindfulness seems to have taken the world by storm - everything from mindful eating to parenting. But what is is? And how does it work?

The multiple parts of a parent - What gets in the way of balancing these parts? Considerations for successful navigation and relationships.

"A Counsellor's Companion: Creative Adventures for Child Counsellors, Parents and Teachers" is about creativity in therapeutic adventures.

Delightful illustrations and great content build emotional literacy & develop an understanding of loosing, finding and sharing joy.

What is joy? How do you find it? How do you hold on to it? And how do you pass joyful living on to your children?

This book is about ways to helpfully and effectively open up conversation and develop authentic connection in all of life's relationships.

For parenting, the best and hardest job in the world, there is no one correct approach, but these ideas will help grow great kids.

I love the cake metaphor…and not just because I love cake. This is a great way to talk different ‘ingredients’ of families.

Holidays are a chance for connection and family bonding, but what are the benefits of family time? And what are some things to do together?

What aspects of thriving families would you like to notice in your family? Or build into your family?

Find out the many ways to use Helping Families Thrive Cards to make a positive difference in family life.

I've always been passionate about the importance of relationships and family, and keen to find ways to offer support to people with what...